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Natural medicine uses various remedies based on herbal, mineral and other natural ingredients to maintain health and treat diseases. Here are the top tools that are popular and effective:
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Essential oils – used for aromatherapy and massage. For example, lavender oil helps to relax, and tea tree oil has antiseptic properties.
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Tinctures are concentrated extracts from plants that are used to treat various diseases. Tincture of echinacea, for example, strengthens the immune system.
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Herbal teas are popular for maintaining overall health. Chamomile tea helps with insomnia and soothes, and green tea is rich in antioxidants.
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Bee honey – known for its antiseptic and anti-inflammatory properties, it is used to treat colds and flu, as well as to heal wounds.
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Propolis is a bee product with powerful antimicrobial properties, often used to strengthen the immune system and treat infections.
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Aloe vera is used to treat skin diseases, burns and burns, and also helps with digestive problems.
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Turmeric – thanks to the curcumin contained in it, it has anti-inflammatory and antioxidant properties, is beneficial for joints and the cardiovascular system.
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Ginger is effective for nausea, digestive disorders and has anti-inflammatory properties.
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Garlic – helps to strengthen the immune system, has antibacterial properties and helps to reduce cholesterol levels.
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Probiotics are living microorganisms that help maintain intestinal health by improving digestion and strengthening the immune system.