Soluble pure collagen and its versatile uses
Collagen is considered a complex protein made up of a number of sub-peptides with their specific effects on health. It is therefore the most abundant and important protein in our body. We can imagine its function as a so-called glue that supports the work of cells in tissues. Of the total amount of collagen in the human body, up to 70% is represented in the dry matter of articular cartilage. The collagen molecule consists of 3 intertwined chains, the so-called helix and cartilage tissue owes its resistance and strength to this structure.
There are approximately 28 types of collagen in the human body, with the first 3 types being the most important for the human body. Collagen I and III are beneficial for strong and healthy hair, skin, nails and bones. They also stimulate glycine, an amino acid responsible for muscle growth and fat burning. Type II has positive effects on joints and cartilage.
Sufficient collagen is important for the cohesion of tissues and organs, giving them elasticity, hydration, resistance and supporting their proper function.
Collagen is a protein that our body can create if it has enough of the necessary nutrients. Factors such as excessive sugaring, UV radiation, autoimmune disorders or the aging process have a negative effect on the level of collagen in the body.
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