It is not always easy to meet the daily consumption recommendations through normal nutrition. There are many reasons for this: the low iron content of many foods, the poorer usability of iron from plant-based foods or a higher recommended intake due to certain life situations such as pregnancy or breastfeeding.
Women up to the age of 50 need slightly more iron than men of the same age group, partly because of menstrual bleeding. People who donate blood can also benefit from iron supplementation.
In addition to iron, Eisen plus capsules contain the vitamins vitamin B12 to support the normal formation of red blood cells and folic acid to contribute to normal blood formation, as well as niacin and biotin, which play a role in energy metabolism.
In addition to iron, Eisen plus capsules contain the vitamins vitamin B12 and folic acid, which are important for blood formation, as well as niacin and biotin.
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