SELEN-LOGES 100 mg, 60 pcs

elen-loges 100 µg vegetable film-coated tablets (pack size: 60 pieces) contain natural selenium from a purely vegetable source. It is obtained from black mustard (Brassica nigra). It supports the function of the immune system¹, the thyroid², protects the cells from free radicals (oxidative stress)³, ensures healthy hair and nails⁴ and healthy sperm production⁷.
The trace element selenium is involved in a large number of metabolic reactions and plays a crucial role in the elimination of cell-damaging compounds. As a component of the active center of selenoproteins, selenium is necessary, among other things, for the function of the enzyme glutathione peroxidase⁸. It is one of the antioxidants that protect the body from free radicals.

The body cannot produce selenium itself, so an adequate intake through food is necessary. The selenium content of animal and vegetable foods varies depending on the selenium content of the soil. In parts of central and northern Europe, the soil is rather low in selenium, so plant foods can only contain low levels⁹. Selenium-rich foods are e.g. B. Brazil nuts, sea fish, meat and offal.
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