MegaMag One is a dietary supplement based on magnesium and vitamin B6, used for emotional and physical fatigue.
Magnesium 300 mg: magnesium oxide
Vitamin B6 2 mg (pyridoxine hydrochloride)
A combination of some of the following symptoms may indicate a magnesium deficiency:
nervousness, irritability, mild anxiety, transient fatigue, minor sleep disturbances.
signs of anxiety such as digestive cramps or rapid heartbeat (healthy heart).
muscle cramps, tingling.
Taking magnesium may improve these symptoms.
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