The oils it contains have similar action to benzodiazepines, a class of medicines with sedative, anxiolytic,
anticonvulsant, anesthetic and muscle relaxant properties, which are often used to provide short-term relief
in severe anxiety or anxiety.
The mechanism of action of the valerian, however, remains generally unknown.In the past, valerian was also
used in patients with epilepsy.
In addition to its therapeutic use, valerian is also known for its use in perfumery and its cultivation
for ornamental purposes due to its beautiful flowers and its resistance to extreme weather conditions.
Valerian blooms from summer to autumn mainly in humid and cold climates. You can find it in the fields and
cultivate it yourself in the garden or in a flower pot on your balcony. Pick up its roots in the fall and
dry them out in the light or look for them in herbs and drug stores.
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